Tag: Workout

Weekend Recap: Wotless Fit Festival

Hello Loves, I hope you had an amazing weekend!  I know I did 🙂 If you follow me on IG or Snapchat you probably got a glimpse of the highlight of my weekend, which was attending the Wotless… Read More

Tackle Stress With These 8 Tips

Hello Loves, We all know what it is like to have and deal with stress. No it is not fun, no it is not easy, but let’s face it stress is a part of life.  Although stress is… Read More

Getting Back On Track With My Fitness Goals-Update

Hello Loves, A couple weeks ago I wrote a blog post about how I plan to get back on track with my fitness goals.  (If you missed this blog post you can check it out here.) This is very… Read More

My Fitness Routine

Hello Loves, People are always asking me about my fitness routine so today is the day I decided to share it. I work out 3-4 days per week for approximately 30 minutes to 1 hour and a half…. Read More

8 Inspiring Fitness Pages To Follow On Instagram

Hi Loves, “People inspire you or they drain you . Pick them wisely,” -Hans F Hansen This quote is so amazingly true.  Since energy can be contagious you must guard your energy by surrounding yourself with positive people,… Read More

8 Simple Life Changes To Lose Weight

I work the typical 8-5 Monday through Friday desk job where I am constantly sitting down for long periods of time and I constantly have my eyes glued to a computer screen.  My daily challenge is taking as… Read More