Tag: Workout
Updated on March 20, 2018
Weekend Recap: Wotless Fit Festival
Hello Loves, I hope you had an amazing weekend! I know I did 🙂 If you follow me on IG or Snapchat you probably got a glimpse of the highlight of my weekend, which was attending the Wotless …
Posted on February 8, 2018
Tackle Stress With These 8 Tips
Hello Loves, We all know what it is like to have and deal with stress. No it is not fun, no it is not easy, but let’s face it stress is a part of life. Although stress is …
Posted on November 14, 2017
Getting Back On Track With My Fitness Goals-Update
Hello Loves, A couple weeks ago I wrote a blog post about how I plan to get back on track with my fitness goals. (If you missed this blog post you can check it out here.) This is very …
Updated on July 4, 2017
My Fitness Routine
Hello Loves, People are always asking me about my fitness routine so today is the day I decided to share it. I work out 3-4 days per week for approximately 30 minutes to 1 hour and a half. …
Updated on June 15, 2017
8 Inspiring Fitness Pages To Follow On Instagram
Hi Loves, “People inspire you or they drain you . Pick them wisely,” -Hans F Hansen This quote is so amazingly true. Since energy can be contagious you must guard your energy by surrounding yourself with positive people, …
Posted on March 14, 2017
8 Simple Life Changes To Lose Weight
I work the typical 8-5 Monday through Friday desk job where I am constantly sitting down for long periods of time and I constantly have my eyes glued to a computer screen. My daily challenge is taking as …