Tag: Summer body

Getting Back On Track With My Fitness Goals-Update

Hello Loves, A couple weeks ago I wrote a blog post about how I plan to get back on track with my fitness goals.  (If you missed this blog post you can check it out here.) This is very… Read More

Getting Back On Track With My Fitness Goals

Hello Loves, With the holidays right around the corner, it is very easy to fall off your normal eating regimen. All those cookies, donuts, and office parties filled with sweet addicting goodies are heading your way! Can you… Read More

6 Fruits To Eat This Summer

Hello Loves, During my recent vacation, I definitely ate foods that are not a part of my normal daily diet. Being on a cruise ship there were not many appetizing healthy options, so the struggle was real.  Since… Read More

8 Inspiring Fitness Pages To Follow On Instagram

Hi Loves, “People inspire you or they drain you . Pick them wisely,” -Hans F Hansen This quote is so amazingly true.  Since energy can be contagious you must guard your energy by surrounding yourself with positive people,… Read More