Tag: Healthy

5 Simple Alkaline Food Swaps To Make Today To Become Healthier

Hello Loves, If you have been reading my blogs for a while you know that I am really into healthy eating.  Although I don’t eat 100 percent healthy every single day, I try my best to incorporate as… Read More

7 Tips on How to Eat Healthy on a Budget

Hello Loves, I always get people who comment on how they admire that I eat so healthy.  When they find out I eat mostly organic food, their response is “Girl that is too expensive!” Well I am here… Read More

30 Days Raw Fruit & Veggie Challenge- Completed

Hello Loves, Yesterday, marked the end of my 30 day raw fruit and veggie challenge.  I made it y’all!  Although I am glad it is over, I am also glad I did it.

30 Day Raw Fruit & Veggie Challenge Update

Hello Loves, As of today I am halfway through my 30 day raw fruit and veggie fast. Although it has been far from easy, I am still hanging in there. If you are interested in joining or doing… Read More

7 Tips For Eating Healthy During The Holidays

Hello Loves, Although Thanksgiving just passed, with Christmas just around the corner, there maybe holiday parties galore heading your way.  I would say food is one of the main focal points during these two holidays so naturally this… Read More

Getting Back On Track With My Fitness Goals-Update

Hello Loves, A couple weeks ago I wrote a blog post about how I plan to get back on track with my fitness goals.  (If you missed this blog post you can check it out here.) This is very… Read More

Getting Back On Track With My Fitness Goals

Hello Loves, With the holidays right around the corner, it is very easy to fall off your normal eating regimen. All those cookies, donuts, and office parties filled with sweet addicting goodies are heading your way! Can you… Read More

6 Fruits To Eat This Summer

Hello Loves, During my recent vacation, I definitely ate foods that are not a part of my normal daily diet. Being on a cruise ship there were not many appetizing healthy options, so the struggle was real.  Since… Read More

Fast & Easy Healthy Breakfast Ideas

Hi Loves,   Many will agree that breakfast is the most important meal of the day.  A healthy breakfast can give your morning a boost of energy or can leave you cranky and bogged down for the rest… Read More

5 Natural Hair Products I Can’t Live Without

Hi Loves, Since I am always looking for ways to improve my health, I do not limit that to just my food intake, I also try to implement this principle with what I apply to my body externally…. Read More