Tag: Health

What I Eat For Breakfast

Hello Loves, I often get asked what I eat for breakfast.  Honestly, I normally have fruits in some form or another to break my nightly fast. Especially, now since the summer has arrived and some of the juiciest… Read More

30 Days Raw Fruit & Veggie Challenge- Completed

Hello Loves, Yesterday, marked the end of my 30 day raw fruit and veggie challenge.  I made it y’all!  Although I am glad it is over, I am also glad I did it.

30 Day Raw Fruit & Veggie Challenge Update

Hello Loves, As of today I am halfway through my 30 day raw fruit and veggie fast. Although it has been far from easy, I am still hanging in there. If you are interested in joining or doing… Read More

30 Day Raw Fruit & Veggie Challenge

Hello Love, By the title of this post I am sure you are probably thinking to yourself raw fruits & veggies? Oh hell nah! Or hmmm interesting.  People mostly have those 2 reactions when I talk about this… Read More

Getting Back On Track With My Fitness Goals-Update

Hello Loves, A couple weeks ago I wrote a blog post about how I plan to get back on track with my fitness goals.  (If you missed this blog post you can check it out here.) This is very… Read More

Getting Back On Track With My Fitness Goals

Hello Loves, With the holidays right around the corner, it is very easy to fall off your normal eating regimen. All those cookies, donuts, and office parties filled with sweet addicting goodies are heading your way! Can you… Read More

Vacation Tips For Planning Future Trips

Hello Loves, If you’ve read some of my previous blogs, you already know I love vacations! Now that summer is over, I am already beginning to plan out my trips for next year. If you plan on taking… Read More

How To Stay Positive In A Negative World

Hello Loves, When people see you focusing on living a positive lifestyle, some people think that you do not experience negativity.  This is far from the truth!  We all experience negativity every single day. The difference is I… Read More

6 Fruits To Eat This Summer

Hello Loves, During my recent vacation, I definitely ate foods that are not a part of my normal daily diet. Being on a cruise ship there were not many appetizing healthy options, so the struggle was real.  Since… Read More

My Fitness Routine

Hello Loves, People are always asking me about my fitness routine so today is the day I decided to share it. I work out 3-4 days per week for approximately 30 minutes to 1 hour and a half…. Read More