Tag: Coconut Milk

Fast & Easy Healthy Breakfast Ideas

Hi Loves,   Many will agree that breakfast is the most important meal of the day.  A healthy breakfast can give your morning a boost of energy or can leave you cranky and bogged down for the rest… Read More

Healthy Snacks To Help You Get And Stay In Shape

With all the unhealthy options surrounding us, it makes it difficult to eat healthy let alone snack healthy.  The best way to stay on track is to plan ahead by bringing snacks along with you everywhere you go…. Read More

You Drink What? Non-Dairy Milk Alternatives

My co-worker is trying to live a healthier lifestyle and so naturally he asks me (the girl who almost always has a salad at work for lunch) about non-dairy milk alternatives.  I advised him to keep an open mind… Read More