Category: Health & Fitness

3 Tips For Surviving This Holiday Season

Hi Loves, Christmas is just a few weeks away and the holiday season is already in full effect. Although Christmas is glorified as a fun holiday the pressure to buy gifts for people, host dinner parties, attend holiday… Read More

My 2018 Christmas Wishlist

Hello Loves, Christmas is just around the corner and of course I am already getting asked what I want, so I decided to share my 2nd annual wishlist. Check out my list below:

Having Gratitude Is The Right Attitude

Hi Loves, Imagine your life without internet.  How would it feel to have no cell phone? What would life be like without all those things you feel you cannot live without?  More importantly, what if you woke up… Read More

Accepting That Which You Cannot Change

Hello Loves, The leaves are falling, the temperature is dropping.  Fall is inevitably here.  

How to Stop Comparing Yourself to Others

Hello Loves, We’ve all heard the saying before that, comparison is the thief of joy.  Yet we do this every single day.  It seems that this is natural human behavior. Living in today’s world it is so easy… Read More

Weekend Recap: Naturalista Expo 2018 Vlog

Hello Loves, This past weekend I had the opportunity to attend the Naturalista Expo for the first time here in the DMV area with my ladies Sarah, Farah, and Stephanie.  We definitely had a blast.  The Naturalista Expo… Read More

Weekend Recap: My Birthday- Vlog

Hello Loves, This past weekend, I celebrated my birthday with a series of events.  I like this idea because everyone’s schedules are different but this gives them a chance to choose an event that works best for them. … Read More

My Favorite Inspirational Quote At the Moment

Hello Loves, Lately, I have been experiencing some things in my personal life which are causing me to believe more and more in the power of manifestation.  When the time is right I will open up regarding what… Read More

6 Reasons You Should Take A Vacation

Hello Loves, If you have been reading my blog for a while you know I have been on 3 vacations in the past 6 weeks.  I can’t help it I love taking my vacations 🙂 Naturally, people tend… Read More

Road Trip to Wrightsville Beach

Hello Loves, This past weekend I had the chance to go on a road trip to Wrightsville Beach, NC.  This trip was pretty low key, relaxing, and just what I needed to end my summer with. Babe and… Read More