Category: Health & Fitness

Road Trip to Wrightsville Beach

Hello Loves, This past weekend I had the chance to go on a road trip to Wrightsville Beach, NC.  This trip was pretty low key, relaxing, and just what I needed to end my summer with. Babe and… Read More

NOLA Girls Trip: Essence Fest 2018 (Vlog included)

Hello Loves, Please accept my apologies for not posting in two weeks.  I recently took an all girls road trip to New Orleans for the 2018 Essence Festival from July 4th through July 10th.  Prepping before and getting… Read More

What I Eat For Breakfast

Hello Loves, I often get asked what I eat for breakfast.  Honestly, I normally have fruits in some form or another to break my nightly fast. Especially, now since the summer has arrived and some of the juiciest… Read More

How To Be Successful In Life

Hello Loves, We all want to be successful in life.  But sometimes we just do not know how to do so or where to begin.  What we must remember is there is no easy cookie cutter way to… Read More

Natural Skincare & Body Care Routine| From Head to Toe

Hello Loves, We all know the saying that being healthy starts from the inside, but did you know there are some outside factors you can control?  For example what you use on your skin. Well in addition to… Read More

5 Simple Alkaline Food Swaps To Make Today To Become Healthier

Hello Loves, If you have been reading my blogs for a while you know that I am really into healthy eating.  Although I don’t eat 100 percent healthy every single day, I try my best to incorporate as… Read More

Manifesting The Life You Want

Hello Loves, Lately manifesting has become my mantra.  This has been a common discussion among me and those around me but what is manifestation?  How do you manifest want you want in life? I’ve heard of this term… Read More

Weekend Recap: Wotless Fit Festival

Hello Loves, I hope you had an amazing weekend!  I know I did 🙂 If you follow me on IG or Snapchat you probably got a glimpse of the highlight of my weekend, which was attending the Wotless… Read More

7 Tips on How to Eat Healthy on a Budget

Hello Loves, I always get people who comment on how they admire that I eat so healthy.  When they find out I eat mostly organic food, their response is “Girl that is too expensive!” Well I am here… Read More

How to Overcome Being Overwhelmed

Hello Loves, Living in this world, it is so easy to be overwhelmed with the different situations being thrown at you day in and day out. Constantly dealing with everything from work, school, family, relationships, etc, it can… Read More