Category: Health & Fitness

5 Simple Alkaline Food Swaps To Make Today To Become Healthier

Hello Loves, If you have been reading my blogs for a while you know that I am really into healthy eating.  Although I don’t eat 100 percent healthy every single day, I try my best to incorporate as… Read More

Manifesting The Life You Want

Hello Loves, Lately manifesting has become my mantra.  This has been a common discussion among me and those around me but what is manifestation?  How do you manifest want you want in life? I’ve heard of this term… Read More

Weekend Recap: Wotless Fit Festival

Hello Loves, I hope you had an amazing weekend!  I know I did 🙂 If you follow me on IG or Snapchat you probably got a glimpse of the highlight of my weekend, which was attending the Wotless… Read More

7 Tips on How to Eat Healthy on a Budget

Hello Loves, I always get people who comment on how they admire that I eat so healthy.  When they find out I eat mostly organic food, their response is “Girl that is too expensive!” Well I am here… Read More

How to Overcome Being Overwhelmed

Hello Loves, Living in this world, it is so easy to be overwhelmed with the different situations being thrown at you day in and day out. Constantly dealing with everything from work, school, family, relationships, etc, it can… Read More

Carol’s Daughter Almond Milk Collection Review| Twist Out

Hello Loves, After eyeing this line for a little while, I finally took the plunge and purchased the Carol’s Daughter Almond Milk Collection bundle which consists of the shampoo, conditioner, and leave in conditioner.  I purchased this bundle… Read More

How Blogging Has Improved My Life

Hello Loves, A year ago today I posted my very first blog.  I was very anxious, scared about what people would have to say about my opinions, and unsure of what the outcome of this journey would be…. Read More

Bedroom Tips Reloaded: Just In Time For V Day

Hello Loves, In honor of Love day aka Valentine’s day, today’s post will be little different than what I normally post.  Today we will be discussing natural health bedroom tips by none other than moi 🙂  If you… Read More

Tackle Stress With These 8 Tips

Hello Loves, We all know what it is like to have and deal with stress. No it is not fun, no it is not easy, but let’s face it stress is a part of life.  Although stress is… Read More

30 Days Raw Fruit & Veggie Challenge- Completed

Hello Loves, Yesterday, marked the end of my 30 day raw fruit and veggie challenge.  I made it y’all!  Although I am glad it is over, I am also glad I did it.