Category: Blog

10 Things That Make Me Happy

I am all about living a positive, healthy, and happy life. I am very grateful for everything and everyone in my life so I decided to list 10 things that make me happy: My Family and Friends. I love hanging… Read More

Spring Break Trip To Miami

Greetings Loves! I decided to try something a little different for this blog, by sharing my recent South Florida trip with you in a vlog!  My brother, bestie, her kids, and I we went to South Florida and stopped… Read More

How To Deal With Haters

Let’s face it everyone has haters. You know what I’m talking about those people who always want to rain on your parade when you are in an excellent mood or that person who always has something negative to… Read More

Healthy Snacks To Help You Get And Stay In Shape

With all the unhealthy options surrounding us, it makes it difficult to eat healthy let alone snack healthy.  The best way to stay on track is to plan ahead by bringing snacks along with you everywhere you go…. Read More

9 Tips on How to Pack for Vacation

Spring has sprung and summer is just around the corner, which means vacation season is officially here!!! Can you tell I am sooo excited??!!! I have a few trips coming up back to back so I thought I… Read More

5 Tips For Going Clubbing

This past weekend I participated in one of my close friend’s bachelorette celebration.  We definitely had a great time, however there are a few things which I would not have been able to be without while partying. Here… Read More

Marriage? Kids? How to Deal With Constantly Being Asked These Questions

I come from a Haitian/ Caribbean background where if you are in your mid twenties or older you are expected to have your master’s degree, be married, and start popping out babies shortly after these life changing events.  This… Read More

Heels & Health Brunch

“At a young age we are taught that soul food is the unhealthy death food that many of us put in our temples.  But what is real soul food?  Real food is food that enhances the soul, our… Read More

My Top 5 Favorite Fruits to Get Fit

Summer is right around the corner.  In an effort to get fine by summertime,  I thought I would share my top 5 favorite fruits which I will be eating more of to tone my body.  I plan on… Read More

How to Become a Happier Healthier You

I am always looking for ways to be happy and improve my quality of life. Here is a list of things I am already implementing or currently working on implementing in my life: Going To Bed Earlier Studies suggest… Read More